75 Soft
Build habits that actually last.
The simplest 75-day program in Cue: four required tasks every day, a clear finish line, and the same restart rule as every Cue challenge.
Four tasks. Every day.
This is the current 75 Soft preset in Cue. Nothing hidden, nothing added halfway through.
45 Minute Workout
Complete one 45-minute workout. The preset does not require a second workout or an outdoor session.
Eat Well
Follow the eating standard you committed to before Day 1. Make the boundary clear enough that you cannot renegotiate it at night.
Drink 3 Liters of Water
Complete the preset hydration target during the day. Use appropriate medical guidance if that target is not suitable for you.
Read 10 Pages
Read ten pages before the day closes. Record the task when the pages are finished.
How the 75 days run.
Choose the start before the first task. Then keep one clean daily record until the finish line.
Use the preset or adjust it.
Keep 75 Soft exactly as shown, or adjust the title, duration and task list before committing.
Today or tomorrow.
Cue lets you choose either start. Your finish date is set from that decision.
Finish all four tasks daily.
No banking work, no completing tomorrow’s reading today, and no changing yesterday after the day closes.
The attempt ends.
Cue’s contract is simple: missing a required task means failure and the next attempt begins at Day 1.
Finish the complete run.
The challenge is complete only when every required task has been completed across all 75 days.
Soft, Medium, or Classic?
All three last 75 days. The difference is the number and intensity of the daily requirements.
75 Soft
Workout, eating standard, water and reading.
75 Medium
Add no alcohol, meditation and a progress photo.
75 Classic
Two workouts, strict diet, water, reading, no alcohol and a photo.
Start it your way.
The preset is ready immediately, but Cue also lets you change the commitment before the clock starts.
Start as-is
Use the four-task, 75-day preset exactly as shown and choose today or tomorrow as Day 1.
Adjust first
Edit the title, choose 7–100 days, remove or restore tasks, and add your own daily requirements.
See the score
Cue recalculates the toughness score when you change the duration or task list, so the commitment stays visible.
Start 75 Soft in Cue.
Open the preset, review the four tasks, choose your start date, and commit to the complete 75-day run.
